Relax and Restore, why?
If we look at the role of the mind in our everyday lives and how it is
always active, when we are in one place we are thinking about what
we are going to do next and when we get t there we most likely
think about where we were but not being present in either place.
It is fair to say that most of us experience this but many are not
aware that it is happening.
The bodies own natural intelligence knocks us out once over a 24
hr period (sleep) whic